Credit Jason Brooks

If you have a senior in high school or college, you know darn well what time of year it is. Graduation. That magical time when young people turn the page on a specific portion o...

Credit Ramona Murphy

 4th of a 4 Walk Series Hike for Health: Walk & Talk Wellness Series This Spring, you have a unique opportunity to get in shape by walking your way to fitness, but with a tw...

Credit Melissa Winger

I have been told I am an over thinker, and there is absolute truth in that statement.  I can think something to death, resurrect it, and suck the life right back out of it.  It is a gift ...

Credit Ramona Murphy

Hey, hey, hey hikers... How would you like to hike (walk) while feeling the pride of helping further the advances of research for depression? I have joined hands with Hike for Mental Heal...

Credit Ramona Murphy

3rd of a 4 Walk Series Hike for Health: Walk & Talk Wellness Series This Spring, you have a unique opportunity to get in shape by walking your way to fitness, but with a twi...