Ishayas' Ascensionhttps://www.shininglightonlife.com

I teach the Art of Ascension as taught by the Ishayas. This is a simple, yet ancient and powerful practice based on Praise, Gratitude, Love, and Compassion. Using this practice 20 minutes gives more rest than 8 hours of sleep at night. This rest allows the body to activate it's native intelligence to heal and return the mind to more clarity. The practice is taught in a 2.5 day course called a First Sphere. For more information, visit https://MSIbooks.org. I recommend 2 books: Ascension! An Analysis of the Art of Ascension as taught by the Ishayas and First Thunder! An Adventure in Discovery. Call me for more information or visit my blog.