Par for Pink Golf Fundraiser Set for May 19

Proceeds will benefit breast cancer patients throughout the greater Valley community through new, transformative advancements in cancer care

Griffin Health to Help Valley Seniors with Body Mechanics, Adaptive Equipment

The event will discuss how to prevent injury while raking, shoveling and gardening, and supportive/adaptive equipment.

Griffin Health to Host Cooking Demonstration for Pantry Leftovers

The event will discuss random items people tend to have in their pantries that they struggle to figure out how to use.

Griffin Health Offers Gut Healthy Cooking Demonstration Series in March

These cooking classes will explore how to make meals that fuel the body, support healthy digestion, and build strength.

​Griffin Health to Host Healthy Cooking Demonstration for Valley Seniors

Nutrition with Chef will be a free discussion of how to create simple and nutritious meals with common kitchen ingredients

Griffin Health to Host Olive Oil Tasting for Heart Health Month

Dr. Tassos Kyriakides, certified olive oil sommelier, will guide attendees through the versatile flavors of extra virgin olive oils.

Griffin Health Offers Heart Healthy Cooking Demonstration Series in February

Held every Tuesday in February, these cooking classes aim to help the community prepare flavorful, heart-healthy meals at home.

Griffin Health Offers Free Cooking Demonstration about Eating Clean in 2026

This free culinary workshop will discuss how to make conscious dietary changes to improve one’s health in 2026.

Griffin Health Workshops Focus on Weight-Loss through Lifestyle Change

Weight-Loss Toolkit – A Well-Being Program​ is a free, evidence-based healthy eating and active living course for adults.

​Griffin Health Offers Free Prediabetes Lifestyle Change Program

​There will be a session of Griffin's free diabetes prevention program this January to empower individuals to improve their well-being

Griffin Health Offers Free Diabetes Self-Management Program

​There will be a session of Griffin's free diabetes self-management program this January to empower individuals to improve their well-being

Griffin Health Offers Free Cooking Demonstration on the Nutritional Power of Beans

Bean There, Done That will discuss how the holidays are a great time for cooking with beans.

Run, Run as Fast as You Can - Griffin Health Is Making a Healthy Gingerbread Man!

​The Griffin Center for Healthy Living is helping families have healthier holidays with a free cooking demonstration Dec. 11.

Griffin Health Offers Free Cooking Demonstration about Nutrition for Diabetes

​In recognition of Diabetes Awareness Month, Griffin is helping individuals understand how to manage or prevent the condition.

Griffin Health Offers Free Food Preservation Demonstration

There will be a free nutritional education presentation and cooking demonstration on the health benefits of food presentation on Nov. 12

Free Cooking Demonstration about Immunity Boosting Foods

​In recognition of Breast Cancer Awareness Month, the Griffin is helping individuals boost their immunity with a free cooking demonstration

Griffin Health Offers Free Cooking Demonstration on Nutrition for High School Athletes

High school athletes and their parents are invited to a free presentation and cooking demonstration about proper nutrition for sports

Griffin Health Offers Free Cooking Demonstration about Healthy Snacking with Protein

Smart Snacking with the Power of Protein will be Thurs., Sept. 25 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen

​Griffin Health Offers Free Diabetes Self-Management Programs in September

Griffin Health will host two sessions of its free Living Healthy with Diabetes program in September.

Griffin Health Offers Free Cooking Demonstration on Food Preservation and Reducing Food Waste

"Waste Not, Want Not" will be Sept. 18 offering about preserving food and cooking with frequently thrown away plant parts.

Griffin Health Offers Free Cooking Demonstration about Kidney Health on Aug. 26

Eating Right for Kidney Health will demonstrate how to make a tasty chipotle shrimp taco meal.

Griffin Health Offers Free Cooking Demonstration about Mental Well-being on July 8

​The Healthy Living​ is helping individuals care for their mental well-being with a free wellness presentation and cooking demonstration.

Griffin Health Offers Free Presentation on the Health Benefits of Fiber July 1

​Griffin will host a free program on cooking with radishes and how a high fiber diet can help fight chronic disease at Quarry Rock.

Free Cooking Demonstration about Lifelong Bone Strength on June 10

Griffin Health is helping individuals strengthen their bones with a free wellness presentation and cooking demonstration.

Griffin Hospital Celebrates Its Nurses

Nurse from Oxford honored

Griffin Health Offers Free Presentation on the Power of Protein May 27

​Griffin Center for Healthy Living Teaching Kitchen will host a free program on the health benefits of protein-rich meals.

Free Nutrition Label Education and Cooking Demonstration on May 22

​The Griffin Center for Healthy Living is helping individuals eat smarter with a free presentation about nutrition labels, healthy cooking

Griffin Health Offers Workshop to Help Manage Stress

The Griffin Center for Healthy Living in Oxford is helping individuals better understand and cope with the pressures of daily life.

Free Healthy Cooking Demonstration on Breakfast for Dinner May 1

“Have a Healthy Breakfast for Dinner” will feature a discussion about common healthy eating mistakes and a demo of the egg dish, Shakshuka

Free Cooking Demonstration of Healthy On-The-Go Meals April 22

In recognition of National Move More Month, the Griffin Center for Healthy Living is helping individuals eat healthy “on the go” with a free

Griffin Health Offers Free Presentation on Healthy Herbs April 17

​Griffin Center for Healthy Living Teaching Kitchen​ will host a free program on the health benefits of culinary herbs.

Griffin Health Offers Workshop to Help Manage Stress

​The Griffin Center for Healthy Living​ is helping individuals better understand and cope with the pressures of daily life.

Par for Pink Golf Fundraiser Set for May 20

​Griffin’s Valley Goes Pink​ initiative will host its 4th Annual Par for Pink golf fundraiser on May 20 at The Golf Club at Oxford Greens

Griffin Health Offers Free Cancer-Fighting Foods Presentation March 20

​Griffin Center for Healthy Living Teaching Kitchen will host a free health education program on cancer-fighting foods.

Griffin Health Offers Free Spring Fresh Cooking Demonstration March 11

The Griffin Center for Healthy Living is helping individuals get a fresh and healthy start to Spring with a free cooking demonstration.

Free Heart Healthy Winter Cooking Demonstration

Griffin Center for Healthy Living Teaching Kitchen will host a free health education program and cooking demonstration Feb. 20.

Griffin Health Offers Free Heart Healthy Cooking Demonstration

​In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting a free heart healthy cooking demonstration Feb. 25

Griffin Health Offers Workshop to Help Manage Stress

Griffin is helping individuals better understand and cope with the pressures of daily life with a free workshop in February.

Free Healthy Eating Program to Enhance Medication Weight-Loss

Griffin Health is helping individuals taking weight-loss medication reach and keep their goals with a free lifestyle management program.

Griffin Health Offers Free Winter Produce Cooking Demonstration

There will be a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter.

Flu Season Sends People To Their Doctors In Droves

Visits to the doctor for the flu haven't been this high since 2009.